MANAGING STRESS & ANGER
TECHNIQUES FOR MANAGING STRESS - ANGER - HOSTILITY
VHS - 70 min MANAGING STRESS & ANGER (Retail: $159.00) Special Price: $139.00 Order Now
This Video offers practical and useful skills and concepts designed to provide effective management of stress. The Videotape System teaches the Emotional Intelligence - Mind/Body "Soft Skills" tools for empowerment with complete instructions covering each of the 11 modules. The Video comes with a fully illustrated Workbook and leaders guide and is suitable for group or individual study. The Workbook is a valuable resource for learning the Mind/Body skills covered in the video presentation. Learning these Emotional Intelligence techniques will empower you with the skills necessary to change your attitude, your relationships and most importantly, your life. The material and techniques in the Video are based on over 30 years of Mind/Body research by Dr. Redford B. Williams, Director of Behavioral Medicine Research Center at Duke University, Professor of Psychiatry, Professor of Psychology, Professor of Medicine and Co-director of the Duke Center for Integrative Medicine. The Williams LifeSkills System was developed to give you the skills, techniques and tools necessary to change your life for the good.
MANAGING STRESS & ANGER (Retail: $159.00) Special Price: $139.00 Order Now
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